How To Make Mushroom Tea

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Mushrooms have a great year in 2022. New research and new ways of eating, such as mushroom tea, continue to help discover its full potential. (Iryna-Melnyk/Adobe Stock)

How To Make Mushroom Tea

By now you’ve probably tried one of our herbal tea recipes for a new way to consume your favorite cannabis strain. Now that psychedelics are well on their way to being mainstream, and as many states and local municipalities have decriminalized them, shroom tea has also entered the mix.

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If you can access psilocybin mushrooms from a source you trust, almost nothing beats a nice cup of mushroom tea, or taking yourself on a colorful journey.

Shrooms had a great year in 2022: both San Francisco and the entire state of Colorado voted to decriminalize the umbrella of psychedelics, joining Oregon, Oakland, and other local governments that see the medicinal potential of these substances. It may seem like shrooms came out of nowhere – some called last year “the summer of shrooms” as people embraced the community-centered spirit after months away.

But shrooms and shroom tea have been around for thousands of years as spiritual tools, medicine, and good old entertainment. From the Mayans to Europeans to 10,000-year-old African cave paintings, mushrooms have been a part of human society for longer than we ever imagined.

The wave of recent convictions, greater access, and the fact that we as a society need to rethink something means that mushrooms have a lot to teach us. And one of the easiest and most effective ways to interact with them is shroom tea.

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If you have safe access to quality, shrooms where you live, making shroom tea at home is a fun way to spice up your tea time and not worry about someone finding your stash. You can not use chocolate mushrooms or gummies for these recipes – except for different trips.

Different types of fashrooms have different levels of psilocybin and other magical properties, so always ask your source what you are eating before you put it in your mouth or prepare a cup. Here’s how to draw your blues away!

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The serving size for mushroom tea depends on the strength you want and the method of administration. Use as much as you want from your brew. This recipe calls for 8 tablespoons and 2 cups of water. If you want a lower amount per cup, increase the amount of water to 3 cups.

There are many types of mushrooms to choose from. Here are some of the strongest types, including Penis Envy, Flying Saucers, and Liberty Caps.

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Shroom tea is pretty simple when you have shrooms. Feel the use of your choice of tea. We recommend a decaffeinated tea blend, as caffeine can interfere with psilocybin’s journey.

Most of the time, making shroom tea should not take more than 20 minutes, from preparation to drinking. The longest period is for immersion, which we and other sources recommend for 10-15 minutes.

Just like grinding your weed makes it easier to pack in a bowl or paper and smoke, grinding flashrooms for your tea ensures that your infusion is as strong as possible.

Discard your ground coriander and boil water as needed. You can boil water in your sauce pan or pot directly, or boil it in a kettle and pour it.

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If you have short equipment, you can add tea bags and mushrooms in your saucepan (turn off the heat) and steep for 10-15 minutes in this way. You can also add mushrooms and tea bags to a large bowl and pour water over it if you want.

After steeping for about 15 minutes, use a strainer or coffee filter to strain the mushroom tea mixture into the teapot. To make sure that there are no mushroom pieces left in the tea.

If you don’t want to drink all of your mushroom tea in one sitting, store it in a glass container in the refrigerator to preserve the ingredients. Use within a week or two for best results.

Soaking your mushrooms long enough is important to get enough psilocybin. Soak in water for at least 10 minutes for the desired effect.

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Many seasoned mushroom lovers make mushroom tea instead of eating whole mushrooms or mushroom infused chocolate bars and gummies for control and experience. Shroom tea does not contain sugar, allergens, or sometimes inconsistent amounts that food products contain.

As a liquid, it induces nausea faster than shrooms, and anecdotal evidence suggests that drinking shroom tea significantly reduces the feeling of nausea that shrooms cause. For those who do not want to travel many hours, tea plants tend to metabolize quickly as well.

The effects of drinking psilocybin tea all depend on the strength of the tea and the type of shroom used. Drinking shrooms tea instead of eating shrooms gives the same benefits as eating shrooms.

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Like cannabis-infused teas, mushroom teas often start faster than eating whole mushrooms or in food products such as chocolate or gummies. Because psilocybin is infused in water, which enters the stomach and digestive system faster and more evenly than eating shrooms, expect the start of shroom tea in about 30 minutes, or even less.

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Metabolic and environmental factors can affect this time. Wait at least a full hour after drinking your tea before eating more – the last thing you want is a bad trip you can’t control.

Taking psilocybin tea is easy once you know the strength of your shrooms. Different types of shroom have different potencies and different amounts of psychedelic compounds; Some species may only need a gram for a serious trip, while others require higher doses to achieve the desired effect.

Always check with your retail source so you know what to expect. If you can’t identify or find the type of shroom you have, always use a lower dose until you know the dose that is best for you.

You can follow the same principles laid out in the shroom volume guide to determine how How strong you want your tea. You can also change the amount of liquid you use to dilute the strength of the tea. For example, if you use only 1 gram of shrooms and make it with 8 oz of water, your cup of shroom tea will be more concentrated than if you use 24 oz and so you will swallow about 0.3 grams instead.

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The shelf life of shrooms and shroom tea is subject to debate. For best results, treat your tea like a drink you get from your local grocery store. Keep it in the refrigerator after you make it, and try to use it within a week or two after you have brewed it.

While dried shrooms can last for months if stored properly, the liquid nature of the tea greatly reduces its shelf life. Some people keep it longer, but we can’t guarantee it.

Amelia Williams, a New York-based drug-free reporter, is a San Francisco State University reporter and former Journalist. Williams has contributed to the San Francisco Chronicle’s GreenState, MG Magazine, Culture Magazine, and Cannabis Now, Kirkus Reviews, and The Bold Italic. By clicking “Accept all cookies”, you agree to the storage of cookies on your device to improve website navigation. , analyze website usage, and assist in our marketing efforts.

Beth Krietsch is a freelance health and food writer with a master’s degree in public health nutrition. She covers health for, with an emphasis on food and nutrition.

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Sanam Hafeez, PsyD is a New York State licensed psychologist and founder of Comprehensive Counseling Psychology Services.

Sabrina Crews is a copy editor and fact checker. She received a Bachelor of Arts in Journalism from the University of Minnesota.

If you’re not comfortable drinking coffee every morning and you’re looking for a new drink to help ease your day, mushroom tea can be a great choice. Available in a bunch of varieties (each made from a different type of mushroom), the tea is claimed to have health benefits such as improving your response to stress, boosting your immune system, and boosting your gut health.

Mushroom tea has become very popular over the past few years, but it’s nothing new – people have been drinking healthy mushroom tea in different parts of the world for thousands of years. That said, there isn’t a ton of solid scientific research on mushroom tea at this point, so you have to keep in mind that many of these benefits aren’t supported by solid research yet. That doesn’t mean the benefits aren’t there, just that the research isn’t there yet.

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If you are considering trying mushroom tea, here is a little more information to help you learn more about it and decide if it might be a good choice for you. (To be clear, we’re referring to non-psychedelic mushroom teas in this piece – these teas won’t get you high – just FYI.)

One of the reasons that mushroom tea is considered healthy is because mushrooms are a source of prebiotics, which help

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