38 Km In Miles – The table shows a running pace chart so you can convert minutes to miles and kilometers of running. If you have friends who talk about minutes per km (metric measurement) while you run miles (imperial measurement), you can use this chart to help. ?
The other columns show the exact times when you need to run these distances, 5k, 10k, half marathon and marathon. It is based on a constant pace over all these distances. So if you can run 20 minutes in a 5k, how long would it take you to run a marathon (2 hours 48 minutes) if you could maintain that pace.
38 Km In Miles
If you found this running pace chart helpful, please check out our training plans and training sessions. ?♂️
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“There were many runs I didn’t start, but I never regret running…”
Shares tips, advice, and best practices so you can enjoy running and actively work to prevent injury so you can be a happier, healthier runner. Our pace charts show times to generate your specific pace for six common race distances: 5K, 5 miles, 10K, 10 miles, half marathon and marathon. Charts like this are a great way to figure out what steps you need to take to reach your goal.
For example, if you choose under 1:20 minutes for a half marathon, you can quickly see that you need to run 6:06 per mile or faster according to the chart below. Knowing this pace allows you to structure your training accordingly to achieve your goal. (Find more pace charts based on minutes per mile or minutes per kilometer.)
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All pace charts are copyrighted and may not be modified, copied or used on another website without permission.
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For example, if you choose 10K under 50 minutes, you can quickly find out that you need to run 5:29 per kilometer or faster according to the chart below. Knowing this pace allows you to structure your training accordingly to achieve your goal. (Find more pace charts based on minutes per mile or minutes per kilometer.)
All pace charts (PDF and HTML) are copyrighted and may not be modified, copied or used on another website without permission.
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